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The 7 Best Omega-3 Supplements (2021 Updated)

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It’s hard to discount the benefits of omega-3 supplements — be it from fish oil, krill oil, or mussels. These healthy fats help lower...

New health discoveries challenge the belief that omega-3 supplements reduce the risk of heart...

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New evidence released today shows that omega-3 supplements have little or no effect on our risk of heart disease, stroke, or death. Omega 3 is...