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Should You Take Fish Oil? Depends on your genotype

Fish oil supplements are a billion dollar industry based on purported but unproven health benefits. New research from a team led by a...

7 Fish Oil Beauty Hacks for Healthy Skin, Hair, and Nails

1. Hydrate dry spots with omega-3 fatty acidsIs this your new after-shower oil? “Omega-3 fatty acids are extremely moisturizing. You can improve...