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Regular consumption of sardines prevents type 2 diabetes from occurring

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The health benefits of sardines and oily fish are well known: their...

Why you might want to stop taking fish oil supplements?

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The researchers found that omega-3 fatty acid supplements were linked to a significantly increased risk of atrial fibrillation compared to placebo.ExploreFish oil may not...

Genes can determine whether fish oil supplements are good or bad for you

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One compelling study examining the link between genetics, diet, and heart health claims that the cardiovascular benefits often associated with taking fish oil supplements...