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Regular consumption of sardines prevents type 2 diabetes from occurring

The health benefits of sardines and oily fish are well known: their...

Why you might want to stop taking fish oil supplements?

The researchers found that omega-3 fatty acid supplements were linked to a significantly increased risk of atrial fibrillation compared to placebo.ExploreFish oil may not...

Genes can determine whether fish oil supplements are good or bad for you

One compelling study examining the link between genetics, diet, and heart health claims that the cardiovascular benefits often associated with taking fish oil supplements...