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Prescription fish oil offers no heart benefits

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(CLEVELAND CLINIC) - An international clinical study found that prescription fish oil may not help your heart. Steven Nissen, MD, is a cardiologist at the...

Omega-3 supplements can relieve muscle soreness, research shows

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The team's conclusions are that while four weeks of omega-3 supplementation can reduce minor aspects of exercise-induced muscle damage (EIMD), it has little effect...

Flaxseed Oil vs. Fish Oil: Which Is Better?

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