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Habitual use of fish oil prevents CVD, real-world data suggests

In fact, the results complement recent studies that show no general benefit from supplementation, argues JoAnn Manson. ...

Experts reveal why omega-3-rich foods are good for your lungs; 5 Amazing Omega...

By now we all know how important it is to include healthy fats in our daily diet. Although many of us avoid consuming...

Food for thought: 10 foods that can help with depression

Depression can have a huge impact on all areas of your life. Living...