If there is one healthy food that most people wish they would eat more, it is salmon. And while you shouldn’t ignore the perks of a perfectly cooked fresh salmon from your local fishmonger, sometimes life gets in the way. But there is hope for your taste buds, wallet, and waistline, and it comes in a can. Canned salmon is a simple and inexpensive solution that takes cooking out of the equation, but still delivers the same delicious flavors and nutritional value as fresh fish.
No need to spend hours in the kitchen when you can get all of the benefits of salmon right out of the closet. You can enjoy the same rich flavors and nutritional value without work and, if you’re really in a rush, none of the dishes. Meal time has never been easier. Whether you’re making a quick salad for lunch or hearty tacos for dinner, canned salmon is the better protein choice for health-conscious chefs who care about the environment too. With today’s sustainable fishing practices, it is easier than ever to make the right decision. Save time, satisfy your hunger and support your healthy lifestyle with the best canned salmon for your kitchen.
Best sustainable: Wild Planet Wild Pink Salmon
The sustainably produced Wild Planet Wild Pink Salmon comes straight from the waters of Alaska. Caught wild and freshly canned, this boneless and skinned pimple preserves all of the fish’s natural juices for a nutritious and tasty meal. Choose the best salmon for your body and the environment by reaching for this eco-friendly and delicious canned salmon.
Best Low Mercury: Safe catch of wild pink salmon
With the lowest mercury content of any canned fish, the Safe Catch Wild Pink Salmon is a practical solution for your pantry. It’s made from hand-picked raw wild salmon steaks and slowly cooked to perfection so no fillers, preservatives, or other ingredients are required. Only wild-caught salmon that is low in mercury and has a lot of flavor.
Best for camping: Patagonia Provisions Wild Salmon Variety 6 Pack
Venture into the wild with the gourmet flavors from Patagonia Provisions Wild Salmon Variety 6 Pack. These light meals are a must for your next backpacking trip. They are healthy, environmentally friendly, and satisfying. With these reliable bags, which are sufficient for every day of adventure, you will fuel your most demanding hikes and intensive climbing tours.
Best in Oil: Bumble Bees Premium Smoked Coho Salmon in Oil
With just the right amount of oil and smoke flavor, Bumble Bees Premium Smoked Coho Salmon in Oil delivers the full range of salmon in a practical can packaging. These restaurant quality fillets are made from the highest quality wild-caught salmon. They are a wet time saver that is great for recipes that call for cooked salmon.
Best in Pouch: Wild Planet Wild Pink Salmon Pouch
The Wild Planet Wild Pink Salmon Pouch is skinless and boneless and a tasty alternative to canned salmon. No added liquid means you don’t have to drain this salmon to enjoy its high protein diet. Just tear open the bag and eat this sustainably sourced, wild-caught fish that tastes delicious.
Best Traditional: Chicken of the Sea Pink Salmon
Canned salmon doesn’t have to be just a piece of fish. With Chicken of the Sea Pink Salmon you get large pieces of fish straight from the can. This easy-to-serve salmon is perfect for breading or eating in pieces and is all natural and fresh.
Best smoked: Vital Choice Wild Alaskan Smoked Sockeye Salmon
If you enjoy the smoky taste of fresh salmon, you will love opening a can of Vital Choice Wild Alaskan Smoked Sockeye Salmon. This practical can alternative comes from sustainable production and is caught in the wild. She will pamper your palate. And for even greater convenience, the company has already removed the skin and bones for a ready-to-eat diet you can count on.
Best canned salmon salad: Bumblebee snack on the run! Salmon salad
For the busy fish lover on the go Bumble Bee Snack On the Run! Salmon Salad offers you a ready-to-eat set that tastes as good as it is homemade. Keep it healthy and tasty with this creamy salmon salad that also has crackers in it for a satisfying snack no matter where the day takes you. No can opener required, just pull the tab and enjoy.
Best without salt: Blue Harbor Fish Co. Wild pink salmon
Keep your salt intake low and enjoy the convenience of canned salmon with the Blue Harbor Fish Co. Wild Pink Salmon. This delicious fish, sustainably caught wild in Alaska, is a great addition to your lunch sandwich or weekday dinner. Its chunky texture and clean taste also make it great straight out of the can.
Best Budget: Inexpensive Alaskan Pink Salmon
When you open a can of Great Value Alaskan Pink Salmon, you don’t have to break the bank to enjoy the goodness of the salmon. With just two ingredients, this delicious salmon makes it much easier to prepare your favorite recipes much faster than cooking fish from scratch. Save time and money with this handy salmon filled with protein, vitamin D, and calcium.
Best Salmon Bites: Epic’s Maple Glazed & Smoked Salmon Bites
Athletes looking for a tasty treat will love the taste and health benefits of Epic’s Maple Glazed & Smoked Salmon Bites. At just 80 calories per serving, this wild-caught, jerky snack is a favorite among fish lovers. With a hint of coconut and smoky goodness, this salmon snack will keep your energies going without tasting too fishy.
Making the right choice is easy when you have the best canned salmon in your pantry. If you lead a healthy lifestyle and love what salmon does for your body, switch to canned salmon to enjoy the same great flavors with the convenience of a canned meal.
Is canned salmon cooked?
Yes, canned salmon is already cooked and ready to eat. Simply drain the liquids and enjoy with or without bones. You can also heat your canned salmon and cook it with your other ingredients.
Is canned salmon safe for dogs?
Canned salmon is a treat to share with your dog. Just like you, your dog will benefit from the extra protein and omega-3s in canned salmon. When looking for the best can for your dog, your best bet is to choose canned salmon with no added salt and wrapped in water.
Which canned fish is better than tuna or salmon?
Both canned fish are highly nutritious and choosing the best one will depend on your lifestyle and dietary needs. Canned salmon contains more omega-3s and vitamin D than canned tuna. But a serving of tuna contains more protein and fewer calories than salmon.